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Cross Country Information

Cross Country Running!!

 

Our coaches this year are Christy Zahrt, Amanda Camargo, and Phil Nisbett

 

We hit the ground running, so practice starts August 13th, the first day of school!  

 

Each school day, practice will run from 2:15 PM - 3:45 PM. 

 

Runners need to be picked up promptly by 3:45 PM.  A Coach is required to stay until all athletes are picked up.  Please be respectful of our time and pick up your child promptly at the end of practice.  

 

We are not going to send home paper copies with meet information this year.  We are going to provide information on the Cross Country website that you can find under athletics on the Colony Middle School website.  Simply go to www.matsuk12.us/cms and click on the three bars in the upper right hand corner, then select Athletics and Activities then CMS Athletics and finally Cross Country.  Meet information and other announcements will be located here.  Check here first if you have a question.  If it is not answered here feel free to reach out to one of us coaches by email.  

 

Our goal is to encourage a love of running, establish healthy habits for life and earn success through the accomplishment of personal goals.   With these goals in mind, runners can expect to run 3-5 miles a day between warm-ups, drills, games and cool-downs.  We do have fun staying in shape!

 

In order to participate, students must register online, pay the sports fee, and have a physical on file with the office. 

 

Registration for sports will be through Arbiter this year; please use the following link to register:  https://arbitergame.arbitersports.com/front/1008/Site

 

All communication is through SportsYou (https://sportsyou.com/login/) for students and families this year. Please use the login code: 75LN5V7W.

 

We have 4 meets this year:

 

  • Aug 26 @ Palmer HS

  • Sept 2 @ Colony HS

  • Sept 9 @ Palmer HS

  • Sept 16 @ Colony HS - Championship Meet

 

For meets not held at Colony, runners will take a bus from school to the meet but will need to be picked up and taken home from the race venue.  

 

Additional details will be provided on this website prior to each race.  

 

If you have questions or concerns, please feel free to email any of the coaches.  We are excited for this year and another great season!

 

Amanda Camargo                       Christy Zahrt

amanda.camargo@matsuk12.us     christine.zahrt@matsuk12.us

 

Phil Nisbett

phil.nisbett@matsuk12.us